Tridex-Band medium resistance as whole body routine suitable for everybody.
The medium resistance Tridex Band medium is easy to handle and flexible in the application and is suitable everybody. The green Latex Band is used for releasing tension, building core strength and helping to find joy in body awareness.
The Latex Band enables a concentric and eccentric muscle training in the open and closed system.
Experienced and trained people who would like to work with more resistance, we can recommend the blue Tridex Band with heavy resistance.
- Dimensions: ca. 11.5 foot long, ca. 5.1 inch
- Material: natural latex, elastic
- Strength: medium
- Color: green
The Latex Band is resilient, heat-resistant and has a long durability.
Attention: Do not use if you are allergic to latex!
Latex Band - Care Instructions
Store the Latex Band in a box by room temperature or hang it up in a dark place. Keep the Latex Band away from direct sunlight. Excessive UV-light radiation shortens the life of the Band. Avoid contact with sharp or pointy objects. Remove rings or other jewelry before the training.
After longer usage of the Latex Band, it could tent to stick together, because of dirt, sweat residue or the use of chlorinated water. Wash the Latex Band in warm soapy water, let it air dry and afterwards dredge it in dusting powder.
Exercise Instructions for working with the Latex Band
Video 1: Wie man mit dem Band den Gluteus und die Rückenmuskeln trainiert mit Eric Franklin - Franklin-Methode (How to train with the Franklin-Latex Band the buttocks and back muscles according to Eric Franklin – Franklin-Method)
Video 2: Blitz-Workout mit Eric Franklin für müde und verspannte Schultern mit Franklin-Band (Franklin-Methode®) (Speed-Workout with the Franklin-Band (Franklin-Method®) for tired and tensed shoulders according to Eric Franklin.