Franklin Softball exercises
Franklin Softball exercises our set with 2 soft balls and instructions notebook "preparatory exercises".
Our set Franklin Softball exercises passes soft balls and the pamphlet Preparatory exercises of the 2nd set.
Franklin Ball softly 2nd
The Franklinball softly finds application at the work with the bandage fabric, the Fascien and other fabric. With the coaching for which the exercises with the green original Franklin Balls pains prepare or the balls are simply too hard we recommend the softer Franklin softball.
Different body regions are worked on with Franklin softballs slowly, intensely and perceiving. The Fascien (bandage fabric) and the deeper lying muscle layers become more movable and more vital.
- with needle valve to the pressure regulation
- smooth surface
- dimension: Ø approx. 10 cm, 2nd set, orange
- 100% of latex and Phthalate-free
- Made in ltaly and CE marked
The pamphlet "Vorbereitende Übungen" belongs to the set Franklin Softball exercises furthermore.
The pamphlet Franklin Methode ® preparatory exercises consists of 39 sides (size A5) and contains:
- Movement instructions
- Image of the materials after the Franklinmethode ®
- Movement programme for the everyday life and for home
- Exercises on the mat and on the stool
- Imagination (Pictorial imagination)
In picture and text Preracks exercises can be quite simply integrated into the everyday life.
The pamphlet preparatory exercises is also interesting for rider. Exercises are introduced for the treatment of the seat leg hump and the coccyx. The exercises for the treatment of the shoulder area and cervical area and many other exercises are very interesting also.
The pamphlet Franklin method ® - preparatory exercises for sport and everyday life was provided by Christiane Maneke, back health in the resin.